NADINE SCHEEL
Certified Attachment Coach · IAT · DBT · CBT-Informed Work
ONLINE · ENGLISH & GERMAN · BASED IN BERLIN · WORKING INTERNATIONALLY
MY APPROACH
Warm, direct, structured.
My role is to help you see the pattern clearly, understand what drives it, and build secure responses step by step. The work is honest, practical, and emotionally precise.
We look at what happens inside you during closeness, conflict, distance, expectation, vulnerability, or pressure. We identify the core wounds and belief systems underneath those responses. We build tools that help you regulate, communicate, choose differently, and create a more secure relationship with yourself and with others.
CERTIFICATION & SCOPE
I am certified in Integrated Attachment Theory through Thais Gibson’s training. My work also integrates DBT skills and CBT-informed coaching tools.
I work within the scope of coaching: attachment patterns, emotional regulation, belief systems, relational behavior, communication, needs, boundaries, and secure functioning in everyday life.
BACKGROUND
My background is shaped by two things: high responsibility and deep personal change.
Before becoming a certified attachment coach, I spent more than 25 years in strategic, creative, and leadership roles where clear thinking, emotional intelligence, and the ability to understand complex dynamics were essential.
PROFESSIONAL FOUNDATION
I have worked in senior and leadership positions across premium, creative, beauty, medical, and technology environments. These roles required structure, responsibility, fast pattern recognition, and the ability to stay clear in complex situations.
That part of my background matters because many people who are drawn to this work know how to function well. They are reflective, capable, and used to carrying a lot. On the outside, life may look organized. Internally, certain attachment patterns can still create pressure, distance, overthinking, shutdown, or emotional stress.
I understand that world from the inside: high standards, responsibility, self-control, and the wish to work through the patterns that keep affecting connection, communication, and the relationship with yourself.
PERSONAL PATH
The other part of my background is personal. I know from my own experience that attachment patterns can change.
Earlier in life, I moved through different insecure attachment patterns, including fearful avoidant tendencies and, during periods of intense grief, more dismissive avoidant protection. I know how deeply core wounds and belief systems can shape the way we interpret closeness, distance, safety, conflict, and ourselves.
I also know what becomes possible when these patterns are worked through with honesty, structure, and repetition. More than 20 years ago, I became securely attached — and that shift changed the way I relate to myself, to others, to intimacy, to family, to work, and to life.
This is one of the reasons I care so much about this work. Secure attachment is more than a relationship topic. It changes the way you communicate, make choices, hold boundaries, trust yourself, connect with others, and move through the world.
I believe attachment work can create a different quality of life — more inner safety, clearer communication, stronger self-trust, and a more grounded way of connecting with other people.
My approach is warm, direct, structured, and deeply practical. I bring certified methodology, lived experience, and a clear belief in people’s capacity to change when the work reaches the level where the pattern actually lives: core wounds, belief systems, emotional responses, and repeated real-life practice.
That is the foundation of Securely Attached.